To say I love being active is a huge understatement, it is pretty much my answer to everything!
If I want to feel better, de-stress, set myself up for the day feeling energised and rejuvenated or simply just get away from it all, then training is the only medicine!
After 14 years in the Army (my final 5 years being a PTI-Physical Training Instructor) it’s safe to say, the outdoors and a general way of leading a healthy lifestyle is well and truly now part of my soul. I can be found daily, in addition to training clients, either in the gym, down the beach or in the forest, often with my Huskies.
If it’s getting me actively out and about then chances are I’ll be interested!
ADVANCED PERSONAL TRAINER (PREMIER LEVEL 3)
FITNESS INSTRUCTOR (PREMIER)
FORMER PHYSICAL TRAINING INSTRUCTOR (ARMY)
Based in Corfe Mullen, Poole, Dorset.
The Studio comes fully equipped catering for all training needs, whether its cardio, resistance or functional training.
Free parking is available.
222a Wareham Road
MONDAY - FRIDAY
06:00 - 21:00
BY APPOINTMENT ONLY
Outdoor sessions are available in the Poole, Bournemouth and New Forest area.